Ayurveda as Part of Sadhana (Online)

with Jyoti-Maa (Rhonda Slota) Certified Kali-Ki Reiki and Ayurvedic Practitioner and Ayurvedic Yoga Teacher

“Explore basic principles of the ancient healing science of Ayurveda (Yoga’s “sister science.”) Learn routines and practices that balance your individual constitution and support living in harmony with nature's rhythms.  Includes discussion of the use of breath work, asanas (Yoga postures), relaxation, Meditation, herbs, foods, and various practices for maintaining optimal physical, mental, and spiritual balance that support and enhance daily Sadhana.”

$60 Online

August 10, 2025, 2:00 to 4:00 pm. To Register:
rhonda_slota@yahoo.com

Zoom link upon registration